Mondays at 2:30 pmWater-droplet

Lavender House Retreat Center @http://www.lavenderhouse.org/

The teaching methods of Mindful Schools (Jon-Kabat Zinn) and  neuroscience concepts of Dan Siegel (Mindsight) will be our guides  for learning meditation skills and understanding the health benefits of Mindfulness Meditation Practice.

(Suggested donation  $5-10/session)

Lavender House Retreat Center, 1600 New Hampshire, Lawrence ~www.lavenderhouse.org  or email Peggy,  pbeatty@ecumenicus.org

Check out our dedicated Mindfulness info and resource page at Mindful Life Now